Видео ютуба по тегу Proper Reverse Plank

How to Do a Reverse Plank: A Guide from Physical Therapists
How to Do a Reverse Plank: A Guide from Physical Therapists
Никогда больше не пропускайте это упражнение!
Никогда больше не пропускайте это упражнение!
Как делать обратную планку
Как делать обратную планку
Benefits of Reverse Plank: For a Stronger Back and Athletic Performance
Benefits of Reverse Plank: For a Stronger Back and Athletic Performance
How to do a Reverse Plank | The Right Way | Well+Good
How to do a Reverse Plank | The Right Way | Well+Good
Reverse Plank - The Most Efficient Core Exercise
Reverse Plank - The Most Efficient Core Exercise
Reverse Plank - XFit Daily
Reverse Plank - XFit Daily
Прекратите делать доски!
Прекратите делать доски!
Reverse plank
Reverse plank
How To: Reverse Plank Tips & Modifications
How To: Reverse Plank Tips & Modifications
4 MIN REVERSE PLANK WORKOUT – TABATA SONG REAL TIME – 8 REVERSE PLANK VARIATIONS // UPDATED REUPLOAD
4 MIN REVERSE PLANK WORKOUT – TABATA SONG REAL TIME – 8 REVERSE PLANK VARIATIONS // UPDATED REUPLOAD